The event was held at the Roosevelt Hotel in Midtown Manhattan and included an inspirational speech by Rain Pryor, daughter of the late Richard Pryor, a wonderful lunch and then the choice of four breakout sessions: drumming, Reiki, Relaxation Breathing and, my workshop, "How To Have More Energy In Your Day".
I thoroughly enjoyed teaching this workshop! We had such a fantastic group and covered topics from how to create Sacred Morning Time, take a 5 Second Focus and Energy Snacks for fuel throughout the day.
Below is a picture of myself with Kate Mostkoff, Program Director and Case Management Services for the National Multiple Sclerosis Society, NYC Chapter. She was one of many who pulled together such a heart-felt event. Bravo!
Energy Success Coach, Heather M. Dominick, "The Energy Expert," is author of the information packed 'EnergyRICH Lifestyle' weekly ezine. If you're ready to jump-start your energy, make effective changes, and have more fun in your life, get your FREE subscription and more EnergyRICH Tips at
www.energyRICHlife.com
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